Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi i just started yesterday. i decided to take it seriously when my 2yr old son came for a hug and just started pushing my belly fat inside and it kept popping out on the opposite side. it has made me reflect on my overweight status