Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Beginner

garrett19
garrett19
Posts: 1
Joined: 2014/03/31
United States
2014/03/31, 03:08 AM
Hi everyone my name is areiona and I am new to this site!My weight is 242 and my height is 5'6. . .I am looking to loose at least 40 to 50 pounds and I look forward to this new challenge. . I struggle with sticking to specific diet plans because I love food!!!But I am definitely ready for a change !I hope to meet others like me
ramesh1994
ramesh1994
Posts: 6
Joined: 2014/04/07
Sri Lanka
2014/04/07, 04:32 AM
garrett19
Hi everyone my name is areiona and I am new to this site!My weight is 242 and my height is 5'6. . .I am looking to loose at least 40 to 50 pounds and I look forward to this new challenge. . I struggle with sticking to specific diet plans because I love food!!!But I am definitely ready for a change !I hope to meet others like me

--- hi five! dieting is not the only solution, you just need to do exercises as well. your too much heavier comparing to your height . so consider about  your body than having food. you need to do cardio exercise a lot. start with jogging 2 hours per a day. :)