Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Free Calorie Tracker, Nutrition Tracker

jjjack1234
jjjack1234
Posts: 3
Joined: 2014/04/29
United States
2014/04/29, 03:59 AM
Stay healthy with a nutrition tracker To live a healthy lifestyle use an app such as Careot to help you not only track the calories but aso detailed nutritional information. For those suffering from diabetes and other medical conditions, such as high blood pressure it is important to track nutrition, such as carbohydrates and sodium in addition to the calories consumed.

If you need to also track the nutrition content of the food you eat try using Careot, a unique nutrition tracker that offers numerous features to help you eat right and stay healthy.
jjjack1234
jjjack1234
Posts: 3
Joined: 2014/04/29
United States
2015/03/20, 03:05 AM (Edited: jjjack1234 - 2015/03/20, 03:06 AM)
Daily exercise along with an online health benefit app.Check calorie intake with  http://www.careot.net nutrition tracker  to customize your meals is useful in eating healthy. A good exercise regime does crank up a sluggish metabolic rate.