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Beginners to Exercise
belly fat reduction
Group: Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927
Share and offer advice to beginners to the fitness world!
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belly fat reduction
yuvasubt
Posts:
1
Joined: 2014/12/30
2014/12/30, 10:25 PM
can anyone helpme out here....i am a beginner to gym ...what should i start on first day of gym
BeauBody38
Posts:
42
Joined: 2014/12/25
2014/12/31, 11:56 PM
Cardio exercises: bicycle, treadmill, and free weights.
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