how to get dry muscle look

Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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hugodavinci Posts: 1 Joined: 2015/01/03	2015/01/03, 07:03 AM Hello guys.. im hugo 17 y.o boy from indonesia.. im asking if i can get an ultra dry look on my body.. im 185cm tall and weighing 68kilograms... all i have for workout is dumbell and bench.. i havent do intense workout before so im an beginner.. thx before 😊😊 hope u guys can help me..

BeauBody38 Posts: 42 Joined: 2014/12/25	2015/01/10, 07:55 PM Eat high protein foods.