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Beginners to Exercise
What are some good exercises to start out with
Group: Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927
Share and offer advice to beginners to the fitness world!
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What are some good exercises to start out with
KaitlynR
Posts:
4
Joined: 2015/01/08
2015/01/08, 07:22 PM
Sometimes i go to the gym and what i get on first is the bike i just want to know if thats the proper thing to do first i have no training or knowledge of losing weight and i need help
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