Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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tall! what can i do for more muscles

artec
artec
Posts: 5
Joined: 2003/02/17
Greece
2003/03/09, 01:10 PM
i am 1,90 tall and 84 kilos and i work out for 3 years with weights!the problem is no mater what i do i cant get more muscles!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/09, 05:23 PM
Improve your diet. Take a close look and check out the diet area on the boards here.

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Peace on earth

Ivan Montreal Canada
baymaster
baymaster
Posts: 112
Joined: 2003/02/11
United Kingdom
2003/03/10, 11:50 AM
eat baby eat.........and throw in a weight gain.
goodluck