Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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at home

gayatrig3
gayatrig3
Posts: 2
Joined: 2015/01/20
India
2015/01/20, 10:13 AM
I am about to start an exercise regime at home....and I don't have any equipments. So any workout suggestions for me?
Mr_Geezer
Mr_Geezer
Posts: 91
Joined: 2013/08/08
United States
2015/01/20, 02:07 PM
http://www.freetrainers.com/exercise/workout/workout_home/