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ab question????

bowhunter Posts: 15 Joined: 2003/02/20	2003/03/09, 06:17 PM Do you work your abs every day or every other day??
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/09, 07:30 PM Treat them like any other muscle as they need a rest and recovery time also. Hope this helps. -------------- Peace on earth Ivan Montreal Canada
jnellie Posts: 924 Joined: 2002/02/24	2003/03/09, 08:07 PM every other day is what i do
roni0906 Posts: 1,008 Joined: 2002/01/24	2003/03/09, 09:02 PM I also do either every other day or every three days. Let your body tell you, but don't work them every day. As carivan said, they also need rest. -------------- Lisa Just laugh about it....