Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Renal Cancer

coralzrk1
coralzrk1
Posts: 1
Joined: 2015/04/01
United Kingdom
2015/04/01, 05:16 AM
Hi ocer the past 4 months I have been battling against Renal Cancer. In and out of hospital with infections and now slowly seeing the light at the end of the tumnel.
I have last strength and stamina over all especially in my legs.
I need advice on exercises to build up strength.

Thank You
tripleboy
tripleboy
Posts: 4
Joined: 2015/04/13
United States
2015/04/20, 11:06 AM
coralzrk1
Hi ocer the past 4 months I have been battling against Renal Cancer. In and out of hospital with infections and now slowly seeing the light at the end of the tumnel.
I have last strength and stamina over all especially in my legs.
I need advice on exercises to build up strength.

Thank You

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 Great start is with barbell squats, leg presses, and seated calf raises four sets of each exercise.