Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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LisaJ13
LisaJ13
Posts: 1
Joined: 2015/06/29
United States
2015/06/29, 09:01 AM
Hello Yall my name is Lisa and I am new to all of this. I am 48 and fixing to be a new grandma and need to get healthy and lose weight and get fit. Any tips?
GettingLean92
GettingLean92
Posts: 3
Joined: 2016/02/03
United States
2016/02/04, 12:12 AM
LisaJ13
Hello Yall my name is Lisa and I am new to all of this. I am 48 and fixing to be a new grandma and need to get healthy and lose weight and get fit. Any tips?

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Hello Lisa, I didn't see any replies to your message. If you still need help feel free to Private message me, or reply on here. I would be glad to share what has worked for me.
I have lost thirty pounds and feel amazing. I'm no fitness expert, but if you want to talk get back to me :)