Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am 42 with msny health issues but I am determined to take my life back. Since June 14th I have lost 17lbs. and feel so much better. I want to help encourage others. I hope you will join me on my journey.
I started a group also, Losing Weight with Health Issues.
Congratulations on your success. It's really good that your willing to help encourage others. Have you heard of the akaline diet, I have been on this for a while and have loss some weight without even noticing it. After a while people began to tell me that I looked alot thinner, and I have also heard alot of people saying that many health issues have dissapeared because of it. Even some celebrities swear by it now. This diet also gives me lots of energy. I just wanted to share this with you, you should do a search on the alkaline diet.