Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I have been into health and fitness for a while. I have to admit I could be doing better, but I try to stay consistent with exercise as much as possible. I also keep a really healthy diet
and believe in holistic healing. I think it's best to try and keep things as natural as possible to avoid the side effects of unknown chemicles especially in food. If any one is interested
in the same things I am let's have a conversation.