Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Yesterday was the first time in years I had been to the gym. And I loved it. I was invited to a Zumba class. I had know idea it would be an hour long. But it was awesome 😊. After words I started on the exercise plan I started on this website. I am aching some today but it is so worth it.