Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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Calves are killing me!

hartsoup
hartsoup
Posts: 51
Joined: 2003/03/13
Canada
2003/03/19, 10:09 PM
I worked my calves out 2 days ago through the FT.com program. I was doing standing calf raises on the calf machine. They didn't hurt or burn to bad after the workout, they were hurting a bit yesturday, but today they're killing me! I'm having a hard time just walking and I'm supposed to work my calves out again tommorow, but I think i'm going to let them rest some more.

Anyways, I think my main question is, is this an injury or is it just sore muscles? I haven't worked my calves out that much before. thanks.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/03/20, 01:34 AM
It's not an injury but just VERY sore muscles.
Calves seem to do that........ (o;

Don't worry it's only the first time, you go ahead continuing working your calves (when the first pain is over!).

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- Nina :o) Les Victoires éternelles sont celles du coeur.
hartsoup
hartsoup
Posts: 51
Joined: 2003/03/13
Canada
2003/03/20, 02:46 AM
thanks :)

I think it'll take a couple days... but I'll live
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/20, 06:41 PM
You will be ok by tomorrow. Keep working hard.

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Peace on earth

Ivan Montreal Canada
hartsoup
hartsoup
Posts: 51
Joined: 2003/03/13
Canada
2003/03/21, 01:17 AM
still not okay!

I can barely walk again today, and it doesn't seem to be getting much better :(

I think I pulled something.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/21, 04:49 PM
Where does it hurt? Fron or back? Burning or like pressure?

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Peace on earth

Ivan Montreal Canada
hartsoup
hartsoup
Posts: 51
Joined: 2003/03/13
Canada
2003/03/21, 08:24 PM
it's high up on my calves, kind of behind my knees but a bit lower.

It's getting quite a bit better, I think the nightmare has ended!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/21, 09:29 PM
Sometimes it just hangs on! :)

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Peace on earth

Ivan Montreal Canada
Perrin
Perrin
Posts: 61
Joined: 2003/03/09
Canada
2003/03/21, 09:40 PM
I have that happen to me everytime I work out my calves. I am wobbling around my college like a crippled person 3 days afterwords. My class mates all give me a hard time because i canbarely walk lol. Its normal.. The pain goes away each time.

Perrin