I was wondering how long do I wait for a new workout program, I am finishing this 8 week program on 3/28/03 and I thaught that I signed up for a new one to start, but I haven't recieved the workout a week ahead like normally. How long should I wait before renter the information? In the meantime I'll keep doing the old workout.
After you "restart" your program, you should be able to access the new workout routine prior to the first Monday. Sometimes however, I have to change my program goals, then change it back in order to restart my program.
Hope this helps...
-------------- **_Robert_** Pain is temporary; glory is forever!