Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Tips on building a workout plan for two?

Wreckreational
Wreckreational
Posts: 2
Joined: 2018/03/17
United States
2018/03/17, 06:19 PM
So I'm looking for help in building a workout plan for my significant other and myself. Right now I am pretty much at my ideal weight, but due to not working out consistently in years I have a lot of work to get back to the definition I want. I'm 5'9 and weight roughly 187lbs. My girlfriend and I both are wanting to slim/tone so obviously more reps less weight is the general consensus but it would be awesome if somebody could help me to come up with a specific gameplan that the two of us could utilize together.
2018/03/19, 05:39 AM
Hi Wreckreational. Where I am not promoting or selling anything; check out Darebee. There are a TON of workouts and a good number of programs that could help you and your lady friend tone and slim. Everything comes with directions and illustrations. Check it out.