weight training

Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Cappa Posts: 5 Joined: 2003/03/23	2003/03/31, 09:22 PM Does anyone out there have a really good weight training program I can use weekly? I'm looking to get lean and mean without getting too bulky. Thanks

7707mutt Posts: 7,686 Joined: 2002/06/18	2003/03/31, 09:24 PM First look here and set up a program offered by Freetrainers...they have a lot of them and fill out yor profile and no need to post this in every board it will be answered!!! LOL good luck! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!