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SOMEONE HELP ME! I'M A SINGER AND...

Deyah Posts: 1 Joined: 2003/04/03	2003/04/03, 07:07 PM Alright, I'm young,15,and i really need to get in shape.. See, i'm a singer (Gold 'Mine Records) and i'm doing a photo shoot/interview/and a show this summer! My stomach will be showin! I'm not fatt or chubby..It's just my stomach isn't tyte..and it's not flat.. Someone please tell me what i should do,because I'm new to this..and i dont know every excersize there is... w/b Deyah
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/03, 09:12 PM Diet diet diet. Cardio and exercise. You can't spot reduce. When you shed fat it sheds evenly, like a skin on an onion. -------------- We must become the change we want to see. Ivan Montreal Canada
sandysford Posts: 1,139 Joined: 2002/11/18	2003/04/04, 12:53 AM Try crunches, and leg lifts that will help the stomach area get tighter also if you are lean enough already -------------- I will lift my own weight someday!!!!!
fsimmons Posts: 77 Joined: 2003/03/24	2003/04/04, 11:51 AM signup for the 12 week ab prgm and get to it! (it's beneath youre regular exercise prgm) it'll tell you evrything you need to do and you'll get the results you seek if you work it! good luck
blond-sk8er Posts: 7 Joined: 2003/02/12	2003/04/22, 06:47 PM way to go girl, im 15 also and im confused too ah well good luck to you, and when u get to find a solution... let me know, i dunno how, but just let me know ;)
jhadams Posts: 175 Joined: 2003/03/27	2003/04/23, 02:28 PM Start today! Take a long look at your diet and take some of the recommendations for this site. Like carivan said, Diet, Cardio and Exercise. In only 3 weeks, I have noticed a big difference in both my stomach strength and the look of it.