Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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mugas11
mugas11
Posts: 1
Joined: 2020/08/26
Finland
2020/08/26, 06:31 AM
Hi, I just create my workout starting from tomorrow. I was checking the calendar for tomorrow and next thursdays and the number of reps and exercises are always the same. Do they eventually change or how it works?
Thank you
monut
monut
Posts: 1
Joined: 2020/08/06
India
2020/08/30, 01:30 PM
mugas11
Hi, I just create my workout starting from tomorrow. I was checking the calendar for tomorrow and next thursdays and the number of reps and exercises are always the same. Do they eventually change or how it works?
Thank you

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