Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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I'M DONE

vinni
vinni
Posts: 54
Joined: 2002/04/11
United States
2002/04/19, 06:51 PM
TORE MY LEFT BI LAST NITE PLAYING BALL OUT FOR 6-8 WEEK
MUST BE TIME FOR CARDIO!!!!!!

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Vinni =POWERED BY IRON=
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/19, 07:02 PM
Ouch! Sorry to hear that, Vinni...

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**_Robert_**
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2002/04/19, 11:37 PM
Bummer for you...recover well! Do some cardio and some leg training too.

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Persistence and failure never stay in the same room......Leslie
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/04/20, 02:06 AM
Damn it!! Sorry to hear that.....

Don't stop taking the proteins thou if you want to keep your muscles......
6 weeks of rest will make you loose strength but not necessairly a lot of mass.

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- Nina :o) La vie est toujours aussi belle.....
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/04/20, 10:48 AM
If your bicep is out could you continue to do things that didn't involve them at all.. like working your legs.. abs.. etc.. as well as a good diet
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/04/20, 05:50 PM
that sucks.............
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/04/22, 01:28 PM
Damn, I'd go crazy.

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
vinni
vinni
Posts: 54
Joined: 2002/04/11
United States
2002/04/22, 03:56 PM
thx all mri today: it the thicked bi to forearm only fix is the knife and 12 week noda then pt for 4 to 6: but yes alot of leg and calf know maybe i'll get my calf haha. keep up all the good work. because i'll be back better then ever.

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Vinni =POWERED BY IRON=
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/04/22, 04:11 PM
That doesn't sound fun..

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And my soul must be iron, because my fear is naked. I'm naked and fearless.