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2002/05/02, 04:29 AM
i have pulled my hamstring....
have read a site somewhere which tells me i can use a rowing machine while recovering but can i do any other cardio work while this is healing??
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2002/05/02, 05:21 AM
Nope, no cardio except maybe light swimming.........
You'll still be tearing your hamstring when rowing.
Of course now you could always try to see if you could do a little bit anyway without too much pain BUT the risk is that your recovering will be longer.
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- Nina :o) La vie est toujours aussi belle.....
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2002/05/02, 05:30 AM
will try a little. It's driving me crazy and I have to keep up training for a fitness challenge in 3 weeks.
If it's sore, I'll just have to make do with weights.....
Thank you.....
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Pambam ;o)
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2002/05/02, 10:19 AM
Good luck with your fitness challenge, Pambam!
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**_Robert_**
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