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I guess I'm done for now.

Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/06/17, 06:34 PM Well, went to the doctor today and apparently I have to quit for a month. He says I must've injured my shoulder early on and kept working it so now I have tendanitis. I am really unhappy about this. ANY NEW PEOPLE READING THIS PAY ATTENTION TO YOUR PAINS!!! I'll be back..... ---------------------------- Practice does NOT make perfect. Perfect practice does.
jnellie Posts: 924 Joined: 2002/02/24	2002/06/17, 07:21 PM sorry to hear that cain that really is a bummer maybe you can do alot of cardio since you were going on a cut anyways i do not think you will lose any gains in a month well take care.........
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/06/17, 07:40 PM I plan to do lots of cardio. -------------- Practice does NOT make perfect. Perfect practice does.
fireloard Posts: 665 Joined: 2001/03/27	2002/06/17, 08:02 PM lots of cardio?.. does this mean your going on that cut earlier than you intended?.. or did you already start it.. I think I was on chat w/ a few weeks ago and you said you were going to bulk a while longer...
Lumina20 Posts: 966 Joined: 2001/10/31	2002/06/17, 08:03 PM That sucks Cain! But, at least it is only one month and you can still get your cardio in.
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/06/17, 08:22 PM Umm, yeah I am going to do cardio to stay active. I can't really go into a cut without lifting.. -------------- Practice does NOT make perfect. Perfect practice does.
fireloard Posts: 665 Joined: 2001/03/27	2002/06/17, 08:51 PM Oh.. wasn't sure because I don't do either.. ah well.. maybe you can do lower body exercises.. squats... crunches.. I mildly hurt my shoulder for two weeks once (I pulled it or something.. but it hurt like he11 if I tried to lift any weight with it).. I just avoided things that required me to use it until it felt better...
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/06/17, 09:19 PM Yeah well, you lucky bastard!! -------------- Practice does NOT make perfect. Perfect practice does.
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/06/18, 01:40 AM We talked earlier about this system of one set per exercise..... Well this will never give you big muscles but it can help you to KEEP your strength. Oh yes and then cardio and the cutting, why not now? Just remember to keep the protein intake high. Best luck to you Cains, and come back soon!!!!! -------------- - Nina :o) La vie est toujours aussi belle.....
rev8ball Posts: 3,081 Joined: 2001/12/27	2002/06/18, 10:24 AM just think of it this way, cain: it is a temporary set back which you will recover from. the rest wont kill ya, and it will give you even more ferocity when you come back! best of luck to ya. -------------- Michael "Trample the weak; hurdle the dead!" "Overkill is barely adequate..."
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/06/18, 10:36 AM Dude, that's a major bummer! But acute tendinitis is no joke. I had major tennis elbow until I rested and took 2 months off of tennis. That was 2 years ago. It hasn't recurred since. Besides, the rest will do you good! You can still work your legs (no squats though) and calves in the meantime. -------------- **_Robert_** Pain is temporary; glory is forever!
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/06/18, 01:21 PM Thanks all. Actually I've found that this has solidified my resolve. I'm just going to concentrate on staying active.. -------------- Practice does NOT make perfect. Perfect practice does.
ischjli Posts: 408 Joined: 2002/03/13	2002/06/18, 03:52 PM Cool (about your resolve that is). I am sure you'll pull through this fine. The rest is often a blessing. You'll be so ready to rock. Eat well. You still checking in right? -------------- Ischjli "Seven days without exercise makes one weak."
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/06/18, 05:42 PM Yeah. I'll still be around. It'll help me keep focused. -------------- Practice does NOT make perfect. Perfect practice does.
pinku Posts: 6 Joined: 2002/04/25	2002/06/22, 02:44 PM Sorry to hear about your shoulder, Cain. Take good care of yourself.