Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Constant Joint pain

gabason
gabason
Posts: 12
Joined: 2002/09/15
United States
2002/10/24, 09:54 PM
I am trying to find out why all my joints hurt constantly someone told me that this is from over training does anyone else have any ideas?

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Gabason http://www.btfleamarket.com/bfl.htm
YOU CAN DO IT!!!!!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/25, 02:37 AM
Oh yes get some chondroitine and glucosamine and eat some more essentiel fat!!!!

Going to the sauna or a hot bath after training can help as well.

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- Nina :o) Les Victoires éternelles sont celles du coeur.