2002/01/30, 10:20 PM
Just wanted to say hello and I am so glad that I stumbled across this site! I am presently a SAHM working on that Body for Life that I havne't seen in 15 years!! I speant my 20's getting FAT and I be damned if my 30's are gonna be that way! I have been doing a combo of the Body for Life program and the Leanness Lifestyle. Since Dec 31 I have lost 13 pounds. My heaviest was last April when I weighed in at a whopping 240 pounds. As of today I am 187 with 52 more pounds to go!! I am ready this will be my Last Fat Summer!!!! I hope to get to know some of ya'll for motivation and suppport. I am on Yahoo alot so if anyone has YIM I go by lauras_bfl_2002 and on AOL and MSN IM I go by BabyGapMomX4 Good Luck to all!
Laura
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2002/01/30, 11:07 PM
Welcome to FT. You have some great goals. There is good advice here and motivation too. Good luck and let us know if we can help!
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2002/01/30, 11:08 PM
Hey Laura! Welcome to FreeTrainers!!! I guarantee you will find this website very useful. If you need anything or have any questions, just post them and someone will help you out quickly. Don't forget to fill out your profile!!!!
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2002/01/30, 11:08 PM
Post your profile (please!), even if you don't have a picture!
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2002/01/30, 11:39 PM
Hello, I haven't been using this site very long, but I started my workout this week to lose weight as well and I can feel the difference. I find it hard to keep the nutritional values of it, but still working combinations to help with that. I hope you like this site as much as I do. Good luck.
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2002/01/31, 02:04 AM
Welcome to you and to a new life style. You got lots of nice people in here, and I know you'll be happy. Just ask all the questions you want, we'll be here to help you the very best we can!!!!
Good luck.
-Nina
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2002/01/31, 11:06 AM
Yes, welcome to ft! There are many here who can help and by far, a very diverse community of fitness-loving people on the net!
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