Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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I need proportion!

PatriciaCeasar
PatriciaCeasar
Posts: 2
Joined: 2002/08/23
United States
2002/08/23, 01:08 AM
Hi I am new and wondering if I could have some advise. My lower body is toned for the most part, except for my flat butt and my upperbody is large mainly my shoulders, arms and back flanks. I want to look like a girl. Any way to increase the size of my butt and decrease the size of my upper body?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/08/23, 03:00 AM
Go out running (or other great cardio) at least three times a week, survey your diet, get your rest and do heavy squats once a week.

Also please fill out your profile.

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- Nina :o) Les Victoires éternelles sont celles du coeur.
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2002/08/23, 06:54 AM
You can do some lunges and kickback too. Running hills is great for the behind. Trimming the waistline (if needed) also will bring in the girl proportions.

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There is no substitute for hard work....
Leslie