Group: Men's Club

Men's Club
Created: 2011/12/31, Members: 253, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

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Welcome

FT_Staff
FT_Staff
Posts: 29
Joined: 2001/05/18
Canada
2000/11/27, 06:47 PM
Welcome to FreeTrainers.com

We would like to take this opportunity to invite all of our members to participate in the FreeTrainers.com Communities. The message board is very easy to use and also a great source of information.


Some general guidelines about posting:

- FreeTrainers.com is a service for people of all ages, so we ask you to please keep the conversations clean. No cursing or offensive words will be tolerated.

- No racial comments that may offend people.

- If you don't like someone's opinion, you may debate on it maturely - this does not include name-calling or an offensive tone.

- If you have any doubt as to whether your message is acceptable in this discussion, then please don't post it.

Keep in mind that only registered FreeTrainers.com members may post to this message board, so there are no anonymous posts. If you feel that someone is not abiding by these rules, email us and we will deal with it accordingly. Failure to comply with these rules may result in your disclusion from the FreeTrainers.com Communities and/or termination of the member's account. Serious offences may result in an IP ban and/or legal actions to be taken against the offending party.

Thank you for participating in the FreeTrainers.com Communities,

Adrian and George
of FreeTrainers.com
drpepper
drpepper
Posts: 4
Joined: 2000/12/07
United States
2000/12/06, 11:04 PM
I would really like a plan for my work outs but I cannot find a good enough one I could use, I was just wondering if you could be able to email a good plan work out of the whole muscle body work out to kej_21@yahoo.com