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Is mussage necessary?

vicky_p Posts: 5 Joined: 2002/12/11	2002/12/12, 03:41 PM I'm 21/m:My instructor had given me a month's schedule workout which i completed today.He told me that i'll be needing a complete body mussage monthly as our muscles get contracted or somewhat streched after a months excercise.They r to be loosened up to get better results in the future.He said, if we don't go through a mussage at least monthly,then it may prevent the muscles from developing further or it may take long time for the muscles to be developed. Is mussage really necessary for developing muscles?
Carivan Posts: 8,542 Joined: 2002/01/20	2002/12/12, 03:59 PM Hmmmmmmmm, never heard that one before! -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada
effalunt Posts: 333 Joined: 2002/10/17	2002/12/12, 04:40 PM It sounds to me like he's trying to drum up a little business for the massage therapist! Maybe their friends and send referrals back and forth. Massage is great when you're sore or recovering from an injury, and fantastic for reducing stress. I have had massage for years, and this is something I have never heard. -------------- Think you can or think you can't; either way you're right--Goethe
Carivan Posts: 8,542 Joined: 2002/01/20	2002/12/12, 04:44 PM I didnt want to say that ravenwolf but was thinking the same thing! Vicky...Is this a reputable gym? Be careful please. -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/12/13, 01:27 AM Well, been around the iron game for quite a few years, never had a mussage. Maybe a massage..LOL...seriously though, never once in all these years. Other than my wife of course... -------------- The only place success comes before work is in the dictionary!
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/12/13, 02:13 AM Does your trainer get money from the more clients he's sending to the therapist? No seriously, for the body to recover faster a massage can really help BUT so can a sauna, jacuzzi, a good night sleep, meditation, steam room etc as well. -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
vicky_p Posts: 5 Joined: 2002/12/11	2002/12/13, 07:10 AM so,in short, my gym instructor is trying to make some extra money.....well,i think i've to give second thoughts for a mussage..... oops,excuse me bb1,i meant Massage!:)
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/12/13, 10:29 AM No problem vicky_p...just a little humor. I answered that at about 1AM!. Believe me, I make typos all the time. -------------- The only place success comes before work is in the dictionary!