Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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The Metabolism Myth

yesitsme
yesitsme
Posts: 12
Joined: 2002/03/01
United States
2002/03/01, 03:02 PM
The Metabolism Myth

Interesting reading for "us older guys"

From the Desk of Clarence Bass.
http://www.cbass.com/metaboli.htm


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Under promise, Over deliver
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2002/03/01, 03:53 PM
He's been saying that for years and it's true. It takes some effort but at 52, I weight 10 lbs less than I did at 18 and am a whole lot stronger. It's not the metabolism that slows down, it's the activity. :)
festus1113
festus1113
Posts: 73
Joined: 2002/02/22
United States
2002/03/02, 02:00 PM
I agree. Look at Frank Zane, isn't he like 60 now.

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Stan
Quercus
Quercus
Posts: 5
Joined: 2002/03/10
United States
2002/03/12, 01:06 PM
yesitsme...

so this is where you've been hanging out! I thought you were just lurking.

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You can't swim outside the GENE pool!
yesitsme
yesitsme
Posts: 12
Joined: 2002/03/01
United States
2002/03/15, 11:01 AM
You never know where I may be hiding!!!

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Under promise, Over deliver