Group: Health & Fitness over 40

Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

Join group

recipes

steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/01/22, 08:09 AM
Does anyone know of a good web site with easy to make body building recipes. Or maybe some good shake ideas. Please no tuna shakes!!!!!!!! yukkkk
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/22, 10:15 AM
http://www.musclemaster.com/info/shake_recipes.htm

Disregard the brands used if you like and use your favorite brand. There are some pretty tasty ones towards the bottom of the page too.

--------------
The only place success comes before work is in the dictionary!
steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/01/22, 11:13 AM
Thanks bb1fit I going to that site right now!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/28, 11:01 AM
Steve, here are a couple more sites, again use your favorite brand....

http://www.designerprotein.com/recipes/recipes.html
http://www.weightdepot.com/highproteinrecipe.html#hawaiian_holiday
http://www.peaknutrition.com/proteinrecipes.html

--------------
Failing to plan is like planning to fail!
steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/02/02, 08:19 PM
Thanks bb1fit I will them out too!!!
steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/02/02, 08:22 PM
OOP'S I will check them out too!!!!LOL Thanks bb1fit