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• New Members Greet & Meet - Introduce yourself
• its a great web site, very informative

Group: New Members Greet & Meet - Introduce yourself

its a great web site, very informative

anujcb Posts: 2 Joined: 2001/06/29	2001/06/29, 09:33 PM it would be wonderful if u cud include all those pictures of different machines in gym and how to use it and pictures of how do all the different types of erercises and what all muscles r getting trained n all.
erin4ever1990 Posts: 266 Joined: 2001/06/25	2001/06/29, 09:44 PM In your excercise plan, you can view all the information you have inquired about.
kviros Posts: 16 Joined: 2001/06/29	2001/07/02, 06:04 AM I think there is an animated presentation of the mouvment on each page. At least, this was displayed when I made my Exercice Program. Check it out!
snowboarder_76 Posts: 144 Joined: 2001/05/27	2001/07/02, 12:29 PM THere are usually pics of each, i know some dont so dont be afraid to ask Adrian or the FT staff about some, also ask someone at the gym. I think there will be pics of all of them here soon, that is a lot of work. But make some posts, that is what they are for, questions and comments. No one everminds answering questions, it help people and helps your points. welcome! -snow
keith Posts: 190 Joined: 2001/03/26	2001/07/02, 11:55 PM Hi anujcb, there is a lot of information the information guide to your left. just about everything is there ,check it out. This is a pretty informative site.
anujcb Posts: 2 Joined: 2001/06/29	2001/07/04, 06:45 PM Thank u all guys for the information. One of my exercise plans shows the same exercise twice. I dont know if i am supposed to do it or its an error. Any suggestions?
erin4ever1990 Posts: 266 Joined: 2001/06/25	2001/07/04, 06:54 PM If it was the tricep, I had the same problem