Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi Everybody: I signed up today to this board. I participate in other fitness boards as well and this board seems to be pretty good. About me: 46 years old Happily marrried Got back into being fit July 2001. Started out of shape and lazy. Weighed 240 lbs/44 " waist in July 2001. December 2001 - 160 lbs/32" waist. Today - 158 lbs/ 30" waist.
Welcome to ft! Seems you've accomplished a lot since you started lifting and working out again! Feel free to ask us anything and welcome to the community...
Hello and welcome to ft from a fellow Floridian. Congratulations on such gains. It motivates me even more to read posts such as yours as I just hit 40. Keep up the good work!