Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi - welcome to FT. Hey, I posted a chest question in the Mens Discussion here on the boards...ck out Info on building Chest/Pecs...that I posted there and some members offered advice...hope it helps! And good for you getting out there working out early...I can't get my hiney up sometimes to do an early morning workout....sleep is sometimes just too too good! GOOD LUCK in finding pointers!
Welcome to ft! Thanks for filling out your profile. Have you signed up for an ft program that targets the chest and abs? If not, I highly recommend it.