2002/03/21, 01:36 PM
Hey ppl! I am new to this ft thing, so if you have any advice or if there is something I should know about it, please tell me! thanx!!
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2002/03/21, 01:50 PM
Welcome to ft! Please fill out your profile and share your goals, current training regimen and other stats so that we can give better advice. Thanks.
-------------- **_Robert_**
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2002/03/22, 01:30 AM
Yep, listen to Robert, tell us a little bit more about yourself and we'll be happy to help you.
-------------- - Nina :o) La vie est toujours aussi belle.....
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2002/03/22, 06:41 AM
I have just been here for a bit but there is a good knowledge base.
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2002/03/22, 09:14 PM
Welcome,I have got excellent results from the tons of info. here,and the routines...Good lifting...
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