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2002/03/23, 08:39 AM
What a great site - I cannot tell you how happy I am to have found it! I didnt think this sort of thing was available without having to pay for it.
Well, a little about me: I am not looking to gain I need to lose weight and tone up. Having a baby has left me with little skin elasticity and muscle tone! LOL
I am really new to this as I have only previuosly done cardio workouts, so I hope I can pick up lots of good tips!
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2002/03/23, 10:15 AM
Hello Alanis, great to have you in here with us!!!
This IS a great place and I really hope you'll love it.
We are here to help you so please feel free to ask any questions.
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- Nina :o) La vie est toujours aussi belle.....
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2002/03/23, 06:58 PM
Welcome to ft! Glad you found us...we're here to help so feel free to ask anything.
Good luck!
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**_Robert_**
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2002/03/24, 05:17 AM
Thank you for the lovely welcome!
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2002/03/24, 06:32 PM
Wow am i glad you were able to find this free resource. Its great!!! Welcome.
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There is no substitute for hard work.........Leslie
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2002/03/26, 10:23 AM
Well, when the baby is sleeping get on the message board and review past and present topics. There is a lot of great information to be found...peoples luck with trying things, goods and bads about supplements and how effective they are with some folk, just a ton of experienced information and HEY you got one big ol' exercise family now! Its fun, motivating and best of all you get some new friends via this site! You'll love it...stick to it!
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2002/03/26, 11:11 AM
Aww you're all so sweet!
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