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I just came back to ft and received a new work out routine beginning April 1 - however, I can't seem to get an updated new routine starting April 1 for the special 12 week Ab's program. I tried changing it in my profile, but the program showing keeps coming back to my previous one... how do I get the dates/program updated for the 12-week Ab's? Chris
There is a separate schedule for the ab blast program. You'll find this at the bottom of the screen where ft provides you with your training split for your regular workout routine.
Welcome back to ft! Did you have a different name originally or is this your first time posting?