Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
My name is Bill and I am searching for help. I am a High School teacher and coach and extremely overweight. I have just joined a fitness center and I need to learn what to do. I am not a PE teacher so I have not had the training that they have.
Fill out your profile so everyone can know your current stats and your goals.. a picture could be nice too.. anyway did you fill out your ft profile and start a program yet?.. and don't forget to fill out your ft nutritional program too...