2002/04/25, 11:30 PM
I just joined today, and I'm doing the advanced program, along with the ab program. If this is done consistently, will it make a big improvement? I'm very dedicated to the gym and I'm not afraid of a challenge. What's your experience with it? Thanks
Frank
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2002/04/26, 02:34 AM
Gooooood experience and good results!!! Don't worry, jump straight into it. Welcome here Frank!!!
-------------- - Nina :o) La vie est toujours aussi belle.....
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2002/04/26, 07:40 AM
Thanks for the welcome! I plan on starting the program in about a week. I'm taking next week off to let my body fully recover. This is my first voluntary break ever since I began working out. Almost a year and a half now. So this is a much needed break... I can't wait to start the program! Frank
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2002/04/26, 10:06 AM
Yeah.. ft programs really do work.. but YOU have to make them work you know?
Good Luck and welcome to ft.
-------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
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2002/04/26, 10:18 AM
Welcome to ft! And thanks for signing up...you won't be disappointed...
Good luck!
-------------- **_Robert_**
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2002/04/26, 11:31 AM
Good luck. The advanced mass program looked pretty intense.
-------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
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