NEED SIX Pack

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New Members Greet & Meet - Introduce yourself
NEED SIX Pack

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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mouser Posts: 1 Joined: 2002/05/17	2002/05/18, 01:05 AM HEllO, I have lifted for awhile now. I am interested in getting abs. I have started a diet and have lost approx 18lbs since november. I am interested in bodybuilding would like some help on what diet to use.

Philia2 Posts: 4,078 Joined: 2001/10/19	2002/05/18, 02:03 AM You've lost 18lbs so your diet must work great for you already. Just keep on your good job and you'll get your six pack!! -------------- - Nina :o) La vie est toujours aussi belle.....
PetePete Posts: 14 Joined: 2002/05/15	2002/05/18, 02:24 PM I've started training since Feb. and doing ab training during every training session. Don't forget to train your back also, to balace out your core strength. Having core strength helps you with all of your other lifting and training. -------------- PetePete ===================== Mo' later, y'all ... lâche pas la patate, et laissez les bons temps rouler!