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2002/06/12, 08:48 PM
Hello, I thought that I would post and say that I am new here.
My only problem is motovation at this point. Kinda hard to get motovated when you get home at 2:30A.M. from work.
I work for a computer manufacture in their Technical Support department. I have been there for 2 years now, and with all the sitting on my butt I imagine you can guess what happened to me.
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2002/06/12, 10:21 PM
Glad to have you aboard. I too am in Tech support, about 4 years now. I read an article about IT saying that we snack more than anyone else on the job. I can see your problem. However, I have found once you get your program going, there is no better job to have when you need to eat 6 times daily!
Get a workout partner if possible. Good luck!
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Ischjli
"Seven days without exercise makes one weak."
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2002/06/13, 02:15 AM
A big welcome to you. You'll find all the needed motivation in here. feel free to ask any questions and we'll do anything to help.
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- Nina :o) La vie est toujours aussi belle.....
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2002/07/08, 11:40 PM
ischjli, you have a good point about the eating 6 times daily.
By the way my friend and I are going to start lifting, we just need to get the best schedule for us both to ensure that we stick with it.
Thanks for the advice!
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2002/07/09, 01:27 AM
First off, let me welcome you here. What about working out right before work? Would that fit both your schedules?
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Lisa
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2002/07/09, 01:11 PM
roni0906 that is what my friend and I are actually planning on doing...we both work at the same place and have the same schedules..hahaha, so it does work for both of us. I thought about lifting before work, and then after work do cardio like ride my bicycle.
By the way, I finally started today on the long road of fitness. Followed through with my FT workout plan, and did some cardio......YEA for me...
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2002/07/09, 07:09 PM
Congradulations, now all you have to do is keep it up. Once you have done it for awhile, it will come like second nature.
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Lisa
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