2002/06/19, 10:36 AM
Just wanted to say Hi! I'm new to freetrainers.com but I look forward to the experience. If there's anyone out there who started out as a beginner like myself and has had a great experience using freetrainers.com feel free to respond to this message. Thanks! --squeaky--
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2002/06/19, 11:05 AM
Welcome to ft! Hope you enjoy yourself here and feel free to ask us anything...
-------------- **_Robert_** Pain is temporary; glory is forever!
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2002/06/19, 12:15 PM
Thanks! I sure will!
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2002/06/19, 06:46 PM
i have great success i have lost about 30 lbs,5inches of fat of the gut and i feel and look good ......good luck....
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2002/06/19, 06:58 PM
Since December I have lost 30 lbs and about 8% body fat. I have been on this site for awhile and it has helped my tremedously. I love this site and have recommended to all the people I know who want to lose weight or gain muscle. I hope you meet your goals and have fun doing it.
-------------- Lisa
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2002/06/20, 01:28 AM
I started competing while being on this site. It kept me focused and motivated during the diet and the hard training.
Freetrainers.com is a great place with great people.
Welcome to you, and please fill in your profile.
-------------- - Nina :o) La vie est toujours aussi belle.....
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