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Group: New Members Greet & Meet - Introduce yourself

New/ISO exercise/diet buddy in Chicago

Kristin_MarieSa Posts: 1 Joined: 2002/07/20	2002/07/20, 09:24 PM Hello everyone! I am a 21 year old African-American female. I am looking to lose 50 pounds. I lost 25 pounds last year however I gained it all back after I lost my exercise buddy. I am looking for a dedicated and motivated exercise and/or diet buddy in Chicago. Age and/or race is unimportant. Please e-mail me at Kristin_MarieSal@hotmail.com
roni0906 Posts: 1,008 Joined: 2002/01/24	2002/07/20, 11:36 PM Well, Kristin, you will find all the motivation you need here. Welcome to FT and good luck on your weight loss. We have a lot of success stories on this site and I am one of them. -------------- Lisa
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/07/21, 02:08 AM Just one question to you Kristin, why an ISO diet? I mean is there a reason why you choose that one? I'm just curious that's all. -------------- - Nina :o) La vie est toujours aussi belle.....
Lumina20 Posts: 966 Joined: 2001/10/31	2002/07/21, 10:53 AM By ISO, she means In Search Of, but now I am curious to know what you mean by an ISO diet.
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/07/22, 02:39 AM lol lumina, it's a special diet made by Dan Duchaine dividing your total food intake into 1/3 1/3 1/3 (close to the Zone diet, if you have heard about that one). I'll follow a ISO diet for my next comp prep (and yes don't worry I'll show you my diet when it's ready) -------------- - Nina :o) La vie est toujours aussi belle.....
rev8ball Posts: 3,081 Joined: 2001/12/27	2002/07/22, 12:29 PM and we all know where the guru duchaine is today thanks to his food and "pharmaceutical" diet.... *snicker* -------------- Michael "Trample the weak; hurdle the dead!"
Mathiau Posts: 72 Joined: 2002/07/20	2002/07/22, 06:48 PM :) If u come to Antigua we can train together..lol :) -------------- (¯`·.¸¸.·´¯The trouble with life is there’s no background music¯`·.¸¸.·´¯) (¯`·.¸¸.·´¯Some people are alive only because it’s illegal to kill them¯`·.¸¸.·´¯) (¯`·.¸¸.·´¯God must love stupid people, he made so many of them¯`·.¸¸.·´¯) (¯`·.¸¸.·´¯Life ain't short, your just dead for too frick'n dam long!`·.¸¸.·´¯) (¯`·.¸¸They know what is what, but they don't know what is what, they just strut,WTF!¸.·´¯)
leila412 Posts: 1 Joined: 2007/03/02	2007/03/02, 11:13 PM Hello Kristin, I am new to this website, and I am looking to loose between 30-50 pounds. I am from chicago as well, I've already added you to my msn account, so hope to chat with you soon and maybe we'll workout together :) Good luck on your weight loss. Leila
7707mutt Posts: 7,686 Joined: 2002/06/18	2007/03/03, 07:31 AM leila good luck! However she made that post 5 years ago,,,not to sure she is still active....BUT there are tons of others here that will offer support and motivation! -------------- Curl Jockeys, get outta the squat rack! I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance) 7707mutt@freetrainers.com