Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi my name is Jessica and i am 16 yrs old and i just joined the site today. I really want to loose some weight so i am hoping this works. I have a question though how do you use the nutrition plan i dont understand how you do the whole basket thing. do you plan your meal for the week or do you just put in what you ate.