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2002/08/23, 02:26 PM
Hi all! I have been looking everywhere for a site like this and I am VERY excited I have found it! I just quit smoking and started doing some light exercise, however, I wanted a more structured routine. THIS PLACE IS AWESOME! I am still trying to figure out the Nutritional/Diet area, but so far love the exercise routine. Have to get rid of the belly(like everyone else!), get the cardio going like it used to, and build some muscle mass. I have the motivation and would love to hear other people's similar experiences.
Take Care everyone,
Cheers from Toronto!
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2002/08/23, 02:35 PM
Welcome Igloo, this place is great! I've only been here a short time but have seen some improvement already. I think you'll be impressed with the knowledge and advice you can find here. Everyone seems real supportive and all-around nice.
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'Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain.' - Anonymous
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2002/08/23, 03:05 PM
Thanks Metraa. From all the posts I see, everyone seems extremely helpful and supportive.
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2002/08/23, 11:43 PM
YOu sound like you have the motivation and drive..the first steps. Keep going. Your goals are now in sight. Remember,the only place success comes before work is in the dictionary!!!Best of luck to you.
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2002/08/24, 07:55 AM
Hi Igloo,
I too have only recently joined ft.com and I am thrilled with the site as well. I have just complete week one of my program (Gain Muscle Mass/3 days per week) and I can honestly say I have not worked out so intensely for years! (And I love it!). I know I shall finally make progress towards my goals as I am sure you will. I was a former routine-hopper but that's all behind me ... I'm sticking with this one and am very confident I will see a new me in the months to come. Best of luck to you.
Cheers from Australia, Gary.
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2002/08/26, 09:37 AM
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Quoting from garyoz:
Hi Igloo,
I too have only recently joined ft.com and I am thrilled with the site as well. I have just complete week one of my program (Gain Muscle Mass/3 days per week) and I can honestly say I have not worked out so intensely for years! (And I love it!). I know I shall finally make progress towards my goals as I am sure you will. I was a former routine-hopper but that's all behind me ... I'm sticking with this one and am very confident I will see a new me in the months to come. Best of luck to you.
Cheers from Australia, Gary.
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Great to hear from you Gary! Good to see someone else who is new to this as well. I hope things turn out great for you! Today will be my FIRST OFFICIAL DAY!!! YAHOO!!!!
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