Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Karl - new member trying

karl_born
karl_born
Posts: 3
Joined: 2002/08/27
Canada
2002/08/27, 10:17 AM
Hi all. Even though I umpire baseball lots in summer, my winters have only bowling as my only exercise. I have a problem with excess fat around my mid-section and want to drop 20 - 30 lbs or so.

I found this site and hope that it's members can assist in keeping me motivated. Any help in diet regimen is most appreciated.

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Remember, a question is a request for more information.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/08/27, 10:51 AM
Welcome to ft, Karl! First, you'll need to peruse the Diet and Nutrition forum for info...there's lots in there. Look through old posts for tips.

If you need additional help after reading through that stuff, feel free to ask away. Good luck!

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**_Robert_**
Pain is temporary; glory is forever!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/08/28, 02:42 AM
My grandfather's name was Karl........ I like that name!!

A big welcome to you and good luck with your goals!

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- Nina :o) Les Victoires éternelles sont celles du coeur.