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2002/09/09, 12:22 PM
Just a note to say hello...HELLO (lol) !!!.... Just getting back into working out again after a long year of misbehaving :o(. Oh well I could think of a thousand excuses for being lazy but Im not going there. The important thing is that Im here now...lol. Today is my first day back to the gym and day 5 SMOKE FREE...whoo hoo!!!
I can do it!
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2002/09/09, 12:28 PM
Welcome Dayzee you have come to the right place. Congrats on the smoke free that a tuff one I am in my 6th month smoke free and feel great, the first 3 weeks were the hardest for me. Dont forget to fill out your profile, and if you have any questions ask away lots of great people here to help and read some of the previos post you can get a lot of answers there. Good luck
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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
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2002/09/09, 04:54 PM
Welcome to ft! You've just taken additional steps to a healthier you...
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**_Robert_**
Pain is temporary; glory is forever!
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2002/09/09, 08:10 PM
Welcome back to a healthier and more satisfying lifestyle. Not to mention quitting smoking....shows your determination. Again, welcome. There are many here who will help you in your journey back to fitness.
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2002/09/09, 08:25 PM
Hi Dayzee - good going on the quitting - I'm proud of you. I'm trying too - YOU CAN DO IT!
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