Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi everyone, New to this, but I hope to get lots of insight into my new lifestlye change. Just went through a body for life program and I must say I am quite happy with the results. My plan now is to compete with my husband in May of 2003, but with the big weight lose comes a fear of gaining the weight back. I know now that I have to go on a gaining diet and I will starting monday. Wish me luck and if you have any insight or suggestion please feel feel togo for it.