The new guy

FreeTrainers.com Forums
New Members Greet & Meet - Introduce yourself
The new guy

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

gijosh54 Posts: 5 Joined: 2002/10/22	2002/10/23, 10:45 PM Hi everybody new guy here from Texas, not new to weightlifting but i need to get more toned. If anybody has any really good ab exercises that would help i'd appreciate it. thanks

Carivan Posts: 8,542 Joined: 2002/01/20	2002/10/23, 10:46 PM welcome gijosh to the community. Have you looked at the ab blast under specialised training?
gijosh54 Posts: 5 Joined: 2002/10/22	2002/10/23, 10:51 PM yes I have, and have just started it thanks.
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2002/10/24, 09:38 AM Welcome gijosh54! Good luck! -------------- Bettia.... You are nothing less than Beautiful in my eyes.
jplatz Posts: 196 Joined: 2002/10/08	2002/10/24, 10:48 AM Welcome gijosh from a fellow Texan. Good luck! -------------- The meek shall inherit the Earth, but the strong and muscular will carry them through it! That which does not kill me can only make me stronger.