Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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varied routines

shulsey
shulsey
Posts: 1
Joined: 2002/10/19
United States
2002/11/04, 11:38 AM
I just got started with ft and I am enjoying it so far. I am wondering, though, how often do the routines change. I was hoping that the exercises would vary, but mine have been the same for a month.

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shulsey
metraa
metraa
Posts: 89
Joined: 2002/08/05
United States
2002/11/04, 02:41 PM
What program are you on? I am doing the weight loss and toning and my exercises change. I use free weights and machines.



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What lies behind us and what lies before us are tiny matters compared to what lies within us
----- William Morrow