Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just wanted to say hello...Im here hoping to restart my fitness lifestyle. It has been at least 8 years since I was serious about lifting...being a Stay at home Dad, computer gaming...and bouts of alcohol, have all taken a toll on my body since the day I quit training seriously...Im hoping to turn all of that around...and this seemed like a good place to start! :-)
Music to my ears. Congrats on the turn around and look forward to seeing you here. This is a great place for information (that makes sense) from alot of knowledgeable people. Good Luck.
-------------- To change it, or to create it, simply train it!